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What’s been going on…A Late Wednesday What’s Up
One of the items on my do to list for this year, is a sprint tri. With that being said, I’ve finally hit the pool. And have been uber enjoying it! I’ve found a few tri training plans, just need to pick...
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Monday, make it happen 1.20.14
HEEEELLLOOO MONDAY! Last week was super productive fitness wise! I finished week 5 of StrongLifts 5×5, and I worked out 5 days, woot woot! Here’s a quick rundown… Progress pic, belly is finally...
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